10 foods to help you lose the most weight (that you probably already have in your fridge)

You already have these foods on hand; might as well take advantage of their amazing weight-loss benefits!
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Shaelynn Miller is a journalist with a passion for photography, video production and writing. When she’s not writing and editing, she’s playing with her dog, walking in the park or baking. Contact her at shaelynnwalker@gmail.com.