How to deal with well-intentioned compliments

People mean well when they give you a compliment. But, as someone who listens to people explain how those compliments can be misconstrued and sometimes even hurtful, here are some ideas for how to better give and receive compliments.

Paige is a registered dietitian nutritionist specializing in helping people heal their relationship with food. She hosts Nutrition Matters Podcast and has a private nutrition consulting business based in Salt Lake City.