Learn to love vegetables by redefining 'healthy' and 'recipes'

Vegetables are often prepared in tasteless and bland ways. This is especially true when following restrictive meal plans that don't make room for satisfaction. But science actually shows we absorb more nutrition from our food if we enjoy them.

Emily Fonnesbeck is a Registered Dietitian who owns her own private practice in St. George, Utah, working with both local and virtual clients. Her treatment specialities include disordered eating, body image and digestive issues. www.emilyfonnesbec