How to use tech to help your kids stay fit

Kids are going to be on screens. So why not use those screens to help children get the exercise they so desperately need. There are apps, gadgets and toys out there that still let kids use a screen, but also steer them toward fitness.

Amy Iverson is a graduate of the University of Utah. She has worked as a broadcast journalist in Dallas, Seattle, Italy and Salt Lake City. Amy, her husband, and three kids live in Summit County, Utah. Contact Amy on