Weight stigma is worse for your health than being at a higher weight

Weight stigma has been associated with increased body dissatisfaction, disordered eating patterns, delayed health care, weight cycling, increased psychological and emotional stress, and high levels of inflammation.

Emily Fonnesbeck is a Registered Dietitian who owns her own private practice in St. George, Utah, working with both local and virtual clients. Her treatment specialities include disordered eating, body image and digestive issues. www.emilyfonnesbec